Happier Humans

Practical tools for resilience, made for real life.

Discover actionable strategies that foster lifelong resilience and well-being.

Yellow abstract sunburst shape with radiating lines.
Blue, stylized crown with three points.
Orange daisy-shaped graphic with elongated petals arranged in a circle.
Two green circles
Two women with long hair smiling and sitting together on a white couch in a bright room, one holding a white mug and the other holding a closed laptop.

About Happier Humans

We’re licensed psychologists, educators, and researchers committed to making wellness practical and straightforward.

At Happier Humans, we provide research based workshops and talks that give adults the tools to manage stress, strengthen resilience, and perform at their best.

Learn more
Orange flower with eight petals arranged in a circular pattern.

Workshops & Talks

At Happier Humans, our workshops and talks provide easy, research based tools to help you and your teams prevent burnout and build lasting resilience in the workplace.

We keep things real, practical, and made for everyday life.

We Offer:

Virtual Webinars
Keynote Presentations
Half and Full-Day Workshops

A stylized orange flower with ten elongated petals arranged symmetrically.

Our Impact

  • “Very evidence based and included actionable ideas.”

    — Keynote Attendee

  • “The presenters were so engaging and relatable!”

    — Keynote Attendee

  • “It was straightforward and efficient. I didn't feel annoyed or like my time was wasted.”

    — Keynote Attendee

  • “Consumable for any level of experience and practical with usable tools.”

    — Keynote Attendee

  • “The PowerPoint itself was well organized and visually appealing, loved that the presenters had relevant experience and stories to share.”

    — Keynote Attendee

  • “The delivery was very strong and evidence based!”

    — Keynote Attendee

  • “Really excellent presentation on a critical topic. Thanks for making it engaging and useful!"

    — Keynote Attendee

Our Blog

Here’s what we’ve been thinking about lately.

Blog
Quiet Cracking: Burnout with a Catchier Name
Quiet Cracking: Burnout with a Catchier Name

Discover what “quiet cracking” really means, how it connects to burnout, and what you can do to restore balance, motivation, and happiness at work.

Is Resilience Something You’re Born With or Something You Can Build?
Is Resilience Something You’re Born With or Something You Can Build?

Discover the truth about resilience: it's not something you're born with, it's something you can actively build. Strengthen your ability to adapt and recover.

Doomscrolling Before Bed? We All Do It, but Here’s Why It Might Be Time to Stop
Doomscrolling Before Bed? We All Do It, but Here’s Why It Might Be Time to Stop

Learn why you should stop doomscrolling before bed, how phone use affects sleep, and try a simple solution for a better night's rest.

Our Journey: Why We Created Happier Humans
Our Journey: Why We Created Happier Humans

Learn more about our journey and reasons we created Happier Humans - an online platform by moms, psychologists, & educators offering tools for emotional wellness!

A person holding a smartphone.

Let’s Connect!

Interested in hearing more from Happier Humans? Sign up for updates here.