About Happier Humans
Burnout doesn't happen all at once. It creeps in slowly, taking your energy and your optimism, even changing the way you think and react. Then one day you look up and realize you don't feel like yourself.
Maybe you're a people manager, a working professional, a parent, or just a busy adult, and all you want is to feel like yourself again. But advice is everywhere, and it's hard to know what actually works.
We're Dr. Natalie LaDuke and Dr. Carly Tindall-Biggins. We're licensed psychologists, burnout researchers, and working moms. We've spent over a decade studying stress and resilience. And we're living it too. We're raising our own kids while running households and careers. We built Happier Humans because we needed what we're offering you.
What makes us different?
Most burnout advice tells you to step up the self-care or set better boundaries, as if you have the time or haven't already tried that. It's generic advice built for likes and shares. That's not the same as advice grounded in science and the realities of your busy life.
Our tools are different. We don't care about going viral. We care about helping people lead happier lives. Every strategy we teach comes from research, and every one of them has been tested in our own lives first. If it doesn't hold up on a Tuesday morning with a sick kid and a full inbox, we don't teach it.
That's the difference. You leave our talks and workshops with steps you can actually use that day, not a list of ideas to feel guilty about later.
Getting tired of those Instagram experts and self-care tips that just don't work? Reach out, and let's find what does.