Three women and a girl sitting on a couch, smiling and laughing, sharing a happy moment.

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Happier Humans Hub

Our blog is where we share what’s on our minds, from Happier Humans updates to new research we’re excited about.

Happier Humans 11/12/25 Happier Humans 11/12/25

Quiet Cracking: Burnout with a Catchier Name

Discover what “quiet cracking” really means, how it connects to burnout, and what you can do to restore balance, motivation, and happiness at work.

Team Meraki 5/27/25 Team Meraki 5/27/25

Is Resilience Something You’re Born With or Something You Can Build?

Discover the truth about resilience: it's not something you're born with, it's something you can actively build. Strengthen your ability to adapt and recover.

Team Meraki 5/27/25 Team Meraki 5/27/25

Doomscrolling Before Bed? We All Do It, but Here’s Why It Might Be Time to Stop

Learn why you should stop doomscrolling before bed, how phone use affects sleep, and try a simple solution for a better night's rest.

Team Meraki 5/27/25 Team Meraki 5/27/25

Our Journey: Why We Created Happier Humans

Learn more about our journey and reasons we created Happier Humans - an online platform by moms, psychologists, & educators offering tools for emotional wellness!