Talks & Workshops

Our talks and workshops offer relatable, research-based insights to support mental health, build resilience, and prevent burnout. We meet people where they are with empathy and evidence.

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What You’ll Gain from Our Talks & Workshops

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Strategies to Support
Executive Functioning

Learn to recognize challenges with focus, organization, and follow-through. Discover simple, practical tools to strengthen your executive functioning skills.

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Tools to
Prevent Burnout

Learn what leads to burnout and discover simple ways to manage stress and protect your energy. Explore the science of resilience and how you can grow stronger over time.

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Insights to
Understand Neurodiversity

Learn what neurodiversity means at work and how understanding it can help build stronger teams and healthier workplaces.

 

Talks & Workshops
Frequently Asked Questions

  • We focus on burnout, executive functioning, and neurodiversity, with practical tools that support well-being across home and work.

  • We combine evidence-based insights with the voice of real working moms who understand today’s challenges. Our sessions are interactive, supportive, and always grounded in empathy, not just theory.

  • We speak to companies, schools, and community organizations that want to build emotionally healthy cultures. Whether you're a leader, HR professional, parent, or community organizer, our talks can be tailored to meet the needs of your audience.

  • Yes! We provide virtual webinars, keynote presentations, and half- or full-day in-person workshops tailored to your needs.

  • Absolutely. We can tailor our talks and workshops to match your organization’s goals and challenges.

  • Pricing varies depending on the format and length of the session. Contact us, and we’ll provide details based on your needs.

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Our Impact

  • “Very evidence based and included actionable ideas.”

    — Keynote Attendee

  • “The presenters were so engaging and relatable!”

    — Keynote Attendee

  • “It was straightforward and efficient. I didn't feel annoyed or like my time was wasted.”

    — Keynote Attendee

  • “Consumable for any level of experience and practical with usable tools.”

    — Keynote Attendee

  • “The PowerPoint itself was well organized and visually appealing, loved that the presenters had relevant experience and stories to share.”

    — Keynote Attendee

  • “The delivery was very strong and evidence based!”

    — Keynote Attendee

  • “Really excellent presentation on a critical topic. Thanks for making it engaging and useful!"

    — Keynote Attendee

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Let’s Connect.